Another natural and very effective technique you can do is to get a massage. A massage is not only great for relaxing, it also helps detox the body by stimulating the lymph glands. If you cannot afford the expense or luxury of a massage, you can also try taking a warm bath with lavender or chamomile essential oil and Epsom salts. Epsom salts contain magnesium which helps relax the muscles and the nervous system while chamomile or lavender calm the mind. Another natural and very effective technique and also a favorite of mine which I do at the end of each day, is to have a cup of soothing and calming chamomile tea.
Prescription only: From a doctor or dermatologist for more serious conditions
If you are one of the lucky people who have clear skin, then well and good for you. But if you are not that lucky, do not fret just yet. There are many top acne treatments that can help you. In fact, if you would take a look at your local pharmacy or drugstore, you would find shelves laden with products that can help you get clear skin. There are also a number of natural methods that you can try out for yourself as well. Interestingly, there are so many licensed dermatologists who would recommend going for natural methods to treat your skin disorders. This is because the commercial products you can purchase from drugstores and such actually contain a lot of chemicals. Although these chemicals are needed to deal with your condition, the products still contain certain chemicals that can be harmful to your skin. Thus, going the natural way would be more beneficial. Of course, you will still have to consult your dermatologist, to ensure that the appropriate natural method will be implemented for you. You can also check out what is the best acne treatment by reading acne treatment reviews.
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tags: top over the counter medication for acne, patricia wexler acne skin care, acne scar removal seattle washington
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