Coconut oil acne and how to fix really bad acne at home

A common myth is that excess oil causes acne. To put it simply, it doesn't. Oil is absolutely and completely essential to the health of your skin. Without it, your skin would age quickly and dramatically and would fall prey to all sorts of infections from the bacteria you come into contact with every day.
An alternative treatment is injecting some cortisone into the cysts that helps decreasing the inflammatory conditions. Accutane is another treatment that is used by many dermatologists because of its severe nature of the acne. It is the teratogenic effects of Accutane that is a major caution as its use in pregnant women is not well established. Women should therefore go for some appropriate birth control methods at least a month prior to the therapy, during the therapy, and for one month after therapy has been stopped. It is better for the women to consult doctor about when it is okay to conceive after the therapy Accutane is over. This is problematical as many women develop cystic acne due to bodily hormonal imbalance. Moreover, Accutane is far-familiar to have some depressive effects on young males.
One of the most elemental alternative acne treatments is to consume a low fat diet, maintain proper hygiene, and eat proper vitamins. Saturated fat intake should be kept to a minimum, as they can damage the tissue of the body, and also induce inflammation.It has also be proposed to abstain from foods that may cause heat to build up in the body, like garlic, coffee, or spicy foods. Plenty of Vitamin A should be consumed, as it is essential for healthy skin. Zinc is also important as it helps heal the skin, and reduces hormonal imbalances. Omega-3 fatty acids are essential as they maintain cell membranes and aid in the transport of nutrients to the cells. Acidophilus capsules may be used to help with digestion. Daily bowl movements are important so a high fiber diet should be adhered to.
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