If you are not sure what skin care line to try you can either see a dermatologist (who will most likely offer one or two lines in his office) or visit your local reputable Esthetician. A licensed esthetician can analyze your skin through a skin analysis. This is usually performed with a lighted magnifying glass where the skin is studied by the trained eye along with touch. Some may even use a Wood's Lamp - a device that shows damage of the skin through ultraviolet light. The skin care professional will also provide an in depth question and answer session. Through these methods they can determine what your skin needs and if you may have any sensitivity to certain products.
=> Instead of ice cream, freeze a container of low or no sugar yogurt.
The first step in any home acne treatment is to change your dietary habits and eliminate fatty and high sugar foods. Foods with excess fats and sugars have been clinically proven to increase the chances of an outbreak so avoid them at all costs.
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