Acne is a skin condition that is caused by bacteria forming inside of the skin's pores when they become blocked. This blockage forms the red bump commonly known as acne. These bumps can be painful as well as enflamed, and for most, they're embarrassing.
Get plenty of fresh air and sunshine for vitamin D which is good for healthy skin. You can have a daily jaunt outdoors, through which you can intake fresh air and enjoy sunshine. At the same time, it can reduce your stress, which is also good for your skin. But don't overdo it and be careful not to get sunburn! Use sun tanning lotions if you'll be out long to avoid to get caught up in that cycle of burned, dead skin cells blocking pores, resulting in acne scenario.
The essential methods of acne control are to keep pores from getting clogged, unclog infected pores, attack the bacteria causing the infection, and reduce the redness associated with acne. There are many preventive measures that you can take to reduce the chance of having an acne breakout in the first place.
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