Elder: Elder is a tonic, purifier and anti-inflammatory. As well as being very useful for treating acne, it can also be used for colds and sore throats. To make a cup of elderflower tea, put 3g of dried elder-flowers in a cup of hot water and leave to infuse for ten minutes. Strain the liquid and drink immediately. You can also use elder-blossoms as a skin emollient in your homemade skincare products and apply them directly to the skin.
Get plenty of fresh air and sunshine for vitamin D which is good for healthy skin. You can have a daily jaunt outdoors, through which you can intake fresh air and enjoy sunshine. At the same time, it can reduce your stress, which is also good for your skin. But don't overdo it and be careful not to get sunburn! Use sun tanning lotions if you'll be out long to avoid to get caught up in that cycle of burned, dead skin cells blocking pores, resulting in acne scenario.
So, you've got your acne out of the way, but you definitely don't want it coming back! Here are 10 easy ways to help prevent you getting a bout again:
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tags: body acne medication, do water help get rid of acne, how to treat cystic acne
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